Sworkit provides a comprehensive suite of personalized workouts, meditation, and nutrition guidance tailored to all fitness levels. It has successfully assisted millions of users in reaching their health objectives, catering to everyone from novices to seasoned athletes.
Key Advantages of Sworkit:
- Customizable workout programs tailored for diverse goals including weight loss, muscle gain, and flexibility enhancement.
- Expertly designed rehabilitation programs focused on recovery from injury and pain management.
- Incorporates mindfulness and stress reduction exercises into routines.
- Offers flexible workouts that can be adapted to fit individual schedules and available equipment.
- Includes specialized content for new parents, travelers, and busy professionals.
- Features a unique library of workouts for children, suitable for educators, parents, and coaches.
Notable Features:
- 6-week structured workout plans catering to all fitness levels.
- Access to over 900 exercises requiring only body weight or minimal equipment.
- A wide array of more than 500 workouts encompassing HIIT, Tabata, cardio, strength training, yoga, Tai Chi, and Pilates.
- The ability to create personalized routines that address specific individual needs.
- Opportunity for 1-on-1 guidance from certified personal trainers.
- Available in 15 languages, ensuring accessibility for a global audience.
- Motivational fitness plans combined with engaging movement challenges.
Integrations:
- Seamless tracking of workouts and calories burned through Google Fit integration.
- Enhanced connectivity with MyFitnessPal and Strava for convenient workout syncing.
Subscription Details:
Sworkit provides a complimentary 7-day trial period. All content designed for children is available at no cost. Access to other workout options requires a subscription plan, with choices available for both monthly and yearly access to unlimited resources.
개요
Sworkit: Fitness & Workouts 범주 홈 & 취미 Nexercise Inc개발한에서 Freeware 소프트웨어입니다.
Sworkit: Fitness & Workouts의 최신 버전은 2025-01-10에 발표 된 10.18.8. 처음 2025-01-10에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Sworkit: Fitness & Workouts: Android.
Sworkit: Fitness & Workouts 사용자 3 5 등급으로 평가 했다.
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